- Sat in on a Lunch in Learn
- Watched and help conduct a RMR (resting metabolic rate) test with the BodyGem
- Spoke with a cancer survivor/marathon runner who will be the speaker for the upcoming “Celebrate Life” dinner
- Met a former Alabama and NFL football player
- Did a Optifast and HMR taste test (two medically supervised weight loss plans)
- Sat in on some one on one out patient counseling sessions.
- Set up the dinning room for a chef cooking demo/dinner
- Observed and then on my own I counseled clients after the cholesterol screenings
- Ended the week with a visit to Southtown (a house project next to St. Vincent’s) to talk/play with the kids and give them a healthy snack
Yup, I had a pretty good week. To top things off, a package from my amazing mother arrived in the mail. I haven’t been able to find this stuff anywhere in Birmingham yet. It’s more than I could ever need, but very much appreciated!! And yes I do realize Vanilla no sugar added Carnation Instant Breakfast is a very weird thing to request for a care package!
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